Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Sunday, July 22, 2012

Weekly wrap up time

This weeks weigh in was another disappointment. I was up 1.2lbs. This past week I stayed on plan and exercised 4 out of 7 days. I stayed after to talk to my meeting leader about my weight gain. She suggested that I start eating more since I'm working out so much. This upcoming week I'm going to start eating my weekly allowance points.

I also decided that I wanted to sign up for a 5K. We(Gainesville) are having an inaugural BeerRun! I'm only signing up for the beer party after the run ;). I have Plantar Fasciitis and a bad ankle so running is the last thing I need to do but I'm going to try. I started a couch to 5K training program. Day 1 killed me, I'm not sure if I can run for 30min. But I'm sure going to try.