Week wrap up

I gained .2lbs this week!!!!! What the hell!

Weekly wrap up

Well I was a little disappointed with this weeks weigh in. I was really trying to make my 5% goal. I ended up being .6lbs away. I lost a total of 1.4lbs. This past week I worked out 6 days and went to the gym before my meeting. I'm going to do that again this week and see if I get similar results.
It's been three months and I'm down a total of 12lbs. I wish it was more but hey I would rather lose instead of gain.

Weekly Wrap up

This week was crazy! I had two visitors! My friend came to town midweek and my mom visited this past weekend. Visitors usually means eating out and not exercising. I decided that wasn't going to happen this time around! I went to the gym at the crack of dawn to get it out of the way and eliminate ALL EXCUSES!  The eating out was another story. I drank about 4 beers too many and made horrible food choices. I ate a 31point dessert at Fridays. I had the points available but still 31!! Looking back I would have rather eaten more chicken wings. My mom and I went to a really nice seafood place, I ate fried everything! Luckily it was Saturday and the beginning of a new WW week so I had my extra points to use!

With all this I still lost .02 at weigh in. Its not much but it could have been waaaaay worse!

Weekly wrap up. Week 12

I'm down .6lbs. It doesn't seem like much but I'm finally into the next "10". If I can work hard and lose 1.5lbs this week I will make my 5% goal. Im still struggling to lose any weight and I'm not sure what the problem is. I'm working out regularly and drinking plenty of water. I have upped my calorie count but still feel like the pounds should be falling off. I will just keep chugging along and hope the weight comes off.

Weekly Wrap up

I had my weigh in this past Saturday and it was great. I lost the 2.8lbs I put on over the last two weeks. I exercised as usual and ate more of my points. I'm still down 10lbs but I wish it was more. We shall see how this week goes.

Weekly wrap up time

This weeks weigh in was another disappointment. I was up 1.2lbs. This past week I stayed on plan and exercised 4 out of 7 days. I stayed after to talk to my meeting leader about my weight gain. She suggested that I start eating more since I'm working out so much. This upcoming week I'm going to start eating my weekly allowance points.

I also decided that I wanted to sign up for a 5K. We(Gainesville) are having an inaugural BeerRun! I'm only signing up for the beer party after the run ;). I have Plantar Fasciitis and a bad ankle so running is the last thing I need to do but I'm going to try. I started a couch to 5K training program. Day 1 killed me, I'm not sure if I can run for 30min. But I'm sure going to try.

Weekly wrap up

This weeks weigh in was a little bit disappointing. I was up 1.6lbs. I know that weight fluctuates so I normally wouldn't be upset. I am upset though! I was so good this week! I didn't drink any beer and I started working out with a personal trainer!!!
I've been listening to a couple weight loss/fitness podcasts. It's been very confusing so far. The information they provide is great but it is at odds with what WW teaches. I'm not sure what to do. My ultimate goal is to lose weight but I don't want that loss to come at the price of my muscle mass.
I think I will continue with WW for another month before I decide to switch my diet.