MEDICAL WEIGHT LOSS

I started on a physician assisted weight loss program 4 weeks ago. I had been at a plateau for a while and needed some more guidance! Since starting my new program I am down 12 pounds! I have also started a 12 week weight lifting program! I am really excited and motivated to continue this process! 

Today I am wearing a top to work that hasn't fit in 4 years!!!!

Still losing

I quit WW and have lost 6 pounds since then!! I should have done this a long time ago!!

Still chugging along...

I haven't fallen off the band wagon yet! I'm still regularly attending my WW meetings and working out. I have just been struggling to move past losing/gaining the same 3-4 pounds. I'm still only down 19lbs after 32 weeks on program. At this rate of loss it will take me 3.5 years to get to goal. How damn depressing is that? *hint* EXTREMELY!!!! Ugh